If you have recently torn your ACL and have had or will have surgery to repair it you are in good company. There are thousands of people who have been where you are and all of them have the same desire to return to life just as it was or even better than before they tore their ACL. Everyones recovery is different so it is often difficult to tell how your recovery is going. Here you can find out the 7 things you MUST achieve if you want a good and FULL recovery.
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